Unfortunately, having a specific body has been one way of determining whether someone fit society’s standards.
We’re Always Being Judged
Whether good or bad we’re always being judged by our physical appearance. “This person is too fat!” This person looks like they need a burger!” “Is this person on steroids?
Every Day You Wake Up Tell Yourself You’re Beautiful
Someone other than yourself opinion should never matter, but that’s easier said than done. Many let other people’s opinions dictate their lives, but I’m here to tell you that you’re beautiful just the way you are and don’t let no one tell you different.
So, Don’t Beat Yourself Up For Falling Off Track
We all have our moments when we eagerly strive for that perfect body. Achieving this goal takes a lot of discipline and consistency, but sometimes it is easy to lack in both areas. Believe me when I tell you it happens to the best of us, but it is not the end of the world. Keep at it and remember, as long as you’re healthy, you’re on the right path to achieving your desired healthy body.
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Add Exercising And Eating Right To Your Normal Routine
As mention earlier, loving yourself great, however, it is still important to have healthy habits like working out at least 3 to 4 times a week and eating right to help prevent illness.
Either Way, Love Yourself
No matter what, love yourself and continue to pursue the healthy body you desire.
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